Browsing: Mental Health
Anger is a natural human emotion that everyone experiences from time to time. It can range from mild frustration to intense rage, and it often arises in response to perceived threats, injustices, or feelings of being treated unfairly.
Sadness is a natural human emotion that is often associated with feelings of unhappiness, sorrow, or grief
Depression: Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure, and a…
Feeling Down/ Low mood: Feeling Down or Low Mood refers to a temporary state of emotional discomfort or unhappiness. It…
Anxiety, fear, and panic are common emotional responses that can be triggered by various situations or circumstances. While they are…
Stress is a natural response to the demands and pressures of life. It is the body’s way of reacting to…